Return to our Site!
February
March 2010
April
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
1
*DOWNSTAIRS STUDIO
6:15 AM *BODYPUMP-SAM
7:30 AM TAI CHI-JESSICA
8:30 AM *NEW ENERGY-BETH
9:00 AM KUNDALINI-MARYELIZABETH
10:00 AM *ON THE BALL-LAUREN
10:15 AM YOGA-ALICJA
11:00 AM *PLATINUM STEP-NANCY
12:00 PM *ZUMBA-MARIA
1:15 PM *ZUMBA XPRESS-MARIA
4:30 PM *BODYPUMP-MELANIE
5:30 PM PILATES FUSION-GIA
6:00 PM SPIN-CATE
7:30 PM RESTORATIVE YOGA-SUZEN
7:45 PM *BODYPUMP-ALEX
2
*DOWNSTAIRS STUDIO
6:15 AM *PILATES-MARIA
8:30 AM PUMP-TRUDY
8:30 AM *NEW ENERGY-FRAN
9:30 AM *BOOTCAMP-MARIA C.
10:00 AM SPIN YOGA-LAUREN
10:30 AM *YOGA/KARMA-PAM
11:00 AM CHI GONG-LOUISA
12:00 PM *PIYO-LAUREN
1:15 PM *SILVER N FIT-RENEE
5:30 PM BOOT CAMP-MARIA C.
6:30 PM *AFRICAN DANCE-KADIATOU
6:45 PM ASHTANGA YOGA-SUE
3
*DOWNSTAIRS STUDIO
5:30 AM SPINNING-SUE
6:15 AM *BODIOGRAPHY-MARIA
8:30 AM *LATIN CARDIO-TRUDY
8:30 AM PILATES FUSION-MARIA
9:30 AM *CLUB STEP-NANCY
10:00 AM YOGA-ALICJA
12:00 PM *ZUMBA-MARIA
1:15 PM *ZUMBA GOLD-MARIA
5:30 PM SPIN-AMANDA
6:30 PM YOGAFIT-JESSICA
7:00 PM *TURBO KICK-LAUREN
4
*DOWNSTAIRS STUDIO
6:15 AM *PILATES FUSION-MARIA
8:30 AM PUMP-TRUDY
9:00 AM *ON THE BALL-MARIA C
10:00 AM SPINCORE-LAUREN M.
11:00 AM CHI GONG-LOUISA
11:00 AM *BODYPUMP-LAUREN
12:00 PM *PILATES FUSION-GIA
1:15 PM *SILVER & FIT-MELANIE
4:30 PM *ZUMBA-MARIA
5:30 PM *PILATES-FRAN
6:30 PM SPIN-SAM
6:30 PM *PLATINUM STEP-JILLIAN
7:00 PM TABLE TENNIS CLUB
5
*DOWNSTAIRS STUDIO
6:15 AM *STRetch-MARIA C.
7:15 AM *BODYPUMP-KAITLIN
8:30 AM *NEW ENERGY-BETH
9:00 AM BEG. PILATES-LYNDA
9:30 AM *CARDIO ROTATION-NANCY
10:00 AM YOGA-PAM
11:45 AM PILATES 90 FUSION-GIA
12:00 PM *LATIN CARDIO - TRUDY
1:30 PM *BEG. CHAIR YOGA-MARY ELIZABET
3:00 PM ADV.CHAIR YOGA-MARY ELIZABETH
6
*DOWNSTAIRS STUDIO
8:15 AM *FLASHDANCE-CANCELLED
9:30 AM FLEXIN-WENDELL
10:00 AM *PLATINUM STEP-JILLIAN
11:00 AM SPIN -MORGAN
11:30 AM *AFRICAN DANCE-KADIATOU
12:00 PM PILATES FUSION 90-GIA
12:30 PM *BODYPUMP-STAFF
7
*DOWNSTAIRS STUDIO
8:45 AM *SRO-MARYLIN
9:00 AM YOGA-PAM
10:00 AM *PUMP PLUS!-JON
10:30 AM SPIN-MEREDITH
11:30 AM *PILATES FUSION-GIA
1:00 PM TABLE TENNIS CLUB
8
*DOWNSTAIRS STUDIO
6:15 AM *BODYPUMP-SAM
7:30 AM TAI CHI-JESSICA
8:30 AM *NEW ENERGY-BETH
9:00 AM KUNDALINI-MARYELIZABETH
10:00 AM *ON THE BALL-LAUREN
10:15 AM YOGA-ALICJA
11:00 AM *PLATINUM STEP-NANCY
12:00 PM *ZUMBA-MARIA
1:15 PM *ZUMBA XPRESS-MARIA
4:30 PM *BODYPUMP-MELANIE
5:30 PM PILATES FUSION-GIA
6:00 PM SPIN-CATE
6:45 PM *TURBO KICK-MARILYN
7:30 PM RESTORATIVE YOGA-SUZEN
7:45 PM *BODYPUMP-ALEX
9
*DOWNSTAIRS STUDIO
6:15 AM *PILATES-MARIA
8:30 AM PUMP-TRUDY
8:30 AM *NEW ENERGY-FRAN
9:30 AM *BOOTCAMP-MARIA C.
10:00 AM SPIN YOGA-LAUREN
10:30 AM *YOGA/KARMA-PAM
11:00 AM CHI GONG-LOUISA
12:00 PM *PIYO-LAUREN
1:15 PM *SILVER N FIT-RENEE
5:30 PM BOOT CAMP-MARIA C.
5:30 PM *PILATES PRIMER-CANCELLED
6:30 PM *AFRICAN DANCE-KADIATOU
6:45 PM ASHTANGA YOGA-SUE
10
*DOWNSTAIRS STUDIO
5:30 AM SPINNING-SUE
6:15 AM *BODIOGRAPHY-MARIA
8:30 AM *LATIN CARDIO-TRUDY
8:30 AM PILATES FUSION-MARIA
9:30 AM *CLUB STEP-NANCY
10:00 AM YOGA-ALICJA
12:00 PM *ZUMBA-MARIA
1:15 PM *ZUMBA GOLD-MARIA
5:30 PM SPIN-AMANDA
5:45 PM *STEP/SCULPT-FRAN
6:30 PM YOGAFIT-JESSICA
7:00 PM *TURBO KICK-LAUREN
11
*DOWNSTAIRS STUDIO
6:15 AM *PILATES FUSION-MARIA
8:30 AM PUMP-TRUDY
9:00 AM *ON THE BALL-MARIA C
10:00 AM SPINCORE-LAUREN M.
11:00 AM CHI GONG-LOUISA
11:00 AM *BODYPUMP-LAUREN
12:00 PM *PILATES FUSION-GIA
1:15 PM *SILVER & FIT-MELANIE
4:30 PM *ZUMBA-MARIA
5:30 PM *PILATES-FRAN
6:30 PM SPIN-SAM
6:30 PM *PLATINUM STEP-JILLIAN
7:00 PM TABLE TENNIS CLUB
12
*DOWNSTAIRS STUDIO
6:15 AM *STRetch-MARIA C.
7:15 AM *BODYPUMP-KAITLIN
8:30 AM *NEW ENERGY-BETH
9:00 AM BEG. PILATES-LYNDA
9:30 AM *CARDIO ROTATION-FRAN
10:00 AM YOGA-PAM
11:45 AM PILATES 90 FUSION-GIA
12:00 PM *LATIN CARDIO - TRUDY
1:30 PM *BEG. CHAIR YOGA-MARY ELIZABET
3:00 PM ADV.CHAIR YOGA-MARY ELIZABETH
13
*DOWNSTAIRS STUDIO
8:15 AM *FLASHDANCE-MARIA
9:30 AM FLEXIN-WENDELL
10:00 AM *PLATINUM STEP-JILLIAN
11:00 AM SPIN -MORGAN
11:30 AM *AFRICAN DANCE-KADIATOU
12:00 PM PILATES FUSION 90-GIA
12:30 PM *BODYPUMP-STAFF
14
*DOWNSTAIRS STUDIO
8:45 AM *SRO-MARYLIN
9:00 AM YOGA-PAM
10:00 AM *PUMP PLUS!-JON
10:30 AM SPIN-MEREDITH
11:30 AM *PILATES FUSION-GIA
1:00 PM TABLE TENNIS CLUB
15
*DOWNSTAIRS STUDIO
6:15 AM *BODYPUMP-SAM
7:30 AM TAI CHI-JESSICA
8:30 AM *NEW ENERGY-BETH
9:00 AM KUNDALINI-MARYELIZABETH
10:00 AM *ON THE BALL-LAUREN
10:15 AM YOGA-ALICJA
11:00 AM *PLATINUM STEP-NANCY
12:00 PM *ZUMBA-MARIA
1:15 PM *ZUMBA XPRESS-MARIA
4:30 PM *BODYPUMP-MELANIE
5:30 PM PILATES FUSION-GIA
6:00 PM SPIN-CATE
6:45 PM *TURBO KICK-LAUREN
7:30 PM RESTORATIVE YOGA-SUZEN
7:45 PM *BODYPUMP-ALEX
16
*DOWNSTAIRS STUDIO
6:15 AM *PILATES-MARIA
8:30 AM PUMP-TRUDY
8:30 AM *NEW ENERGY-FRAN
9:30 AM *BOOTCAMP-MARIA C.
10:00 AM SPIN YOGA-LAUREN
10:30 AM *YOGA/KARMA-PAM
11:00 AM CHI GONG-LOUISA
12:00 PM *PIYO-LAUREN
1:15 PM *SILVER N FIT-RENEE
5:30 PM BOOT CAMP-MARIA C.
5:30 PM *PRIMER PILATES-SABRINA
6:30 PM *AFRICAN DANCE-KADIATOU
6:45 PM ASHTANGA YOGA-SUE
17
*DOWNSTAIRS STUDIO
5:30 AM SPINNING-SUE
6:15 AM *BODIOGRAPHY-MARIA
8:30 AM *LATIN CARDIO-TRUDY
8:30 AM PILATES FUSION-MARIA
9:30 AM *CLUB STEP-NANCY
10:00 AM YOGA-ALICJA
12:00 PM *ZUMBA-MARIA
1:15 PM *ZUMBA GOLD-MARIA
5:30 PM SPIN-AMANDA
5:45 PM *PLAT. STEP/STEP SCULPT-NITA
6:30 PM YOGAFIT-JESSICA
7:00 PM *TURBO KICK-LAUREN
18
*DOWNSTAIRS STUDIO
6:15 AM *PILATES FUSION-MARIA
8:30 AM PUMP-TRUDY
9:00 AM *ON THE BALL-MARIA C
10:00 AM SPINCORE-LAUREN M.
11:00 AM CHI GONG-LOUISA
11:00 AM *BODYPUMP-LAUREN
12:00 PM *PILATES FUSION-GIA
1:15 PM *SILVER & FIT-MELANIE
4:30 PM *ZUMBA-MARIA
5:30 PM *PILATES-FRAN
6:30 PM SPIN-SAM
6:30 PM *PLATINUM STEP-JILLIAN
7:00 PM TABLE TENNIS CLUB
19
*DOWNSTAIRS STUDIO
6:15 AM *STRetch-MARIA C.
7:15 AM *BODYPUMP-KAITLIN
8:30 AM *NEW ENERGY-BETH
9:00 AM BEG. PILATES-MICHELLE
9:30 AM *CARDIO ROTATION-NITA
10:00 AM YOGA-PAM
11:45 AM PILATES 90 FUSION-GIA
12:00 PM *LATIN CARDIO - TRUDY
1:30 PM *BEG. CHAIR YOGA-MARY ELIZABET
3:00 PM ADV.CHAIR YOGA-MARY ELIZABETH
20
*DOWNSTAIRS STUDIO
8:15 AM *FLASHDANCE-MARIA
9:30 AM FLEXIN-WENDELL
10:00 AM *PLATINUM STEP-JILLIAN
11:00 AM SPIN -MORGAN
11:30 AM *AFRICAN DANCE-KADIATOU
12:00 PM PILATES FUSION 90-GIA
12:30 PM *BODYPUMP-STAFF
21
*DOWNSTAIRS STUDIO
8:45 AM *SRO-MARYLIN
9:00 AM YOGA-PAM
10:00 AM *PUMP PLUS!-JON
10:30 AM SPIN-MEREDITH
11:30 AM *PILATES FUSION-GIA
1:00 PM TABLE TENNIS CLUB
22
*DOWNSTAIRS STUDIO
6:15 AM *BODYPUMP-SAM
7:30 AM TAI CHI-JESSICA
8:30 AM *NEW ENERGY-BETH
9:00 AM KUNDALINI-MARYELIZABETH
10:00 AM *ON THE BALL-LAUREN
10:15 AM YOGA-ALICJA
11:00 AM *PLATINUM STEP-NANCY
12:00 PM *ZUMBA-MARIA
1:15 PM *ZUMBA XPRESS-MARIA
4:30 PM *BODYPUMP-MELANIE
5:30 PM PILATES FUSION-GIA
6:00 PM SPIN-CATE
6:45 PM *TURBO KICK-LAUREN
7:30 PM RESTORATIVE YOGA-SUZEN
7:45 PM *BODYPUMP-ALEX
23
*DOWNSTAIRS STUDIO
6:15 AM *PILATES-MARIA
8:30 AM PUMP-TRUDY
8:30 AM *NEW ENERGY-FRAN
9:30 AM *BOOTCAMP-MARIA C.
10:00 AM SPIN YOGA-LAUREN
10:30 AM *YOGA/KARMA-PAM
11:00 AM CHI GONG-LOUISA
12:00 PM *PIYO-LAUREN
1:15 PM *SILVER N FIT-RENEE
5:30 PM BOOT CAMP-MARIA C.
5:30 PM *PRIMER PILATES-SABRINA
6:30 PM *AFRICAN DANCE-KADIATOU
6:45 PM ASHTANGA YOGA-SUE
24
*DOWNSTAIRS STUDIO
5:30 AM SPINNING-SUE
6:15 AM *BODIOGRAPHY-MARIA
8:30 AM *LATIN CARDIO-TRUDY
8:30 AM PILATES FUSION-MARIA
9:30 AM *CLUB STEP-NANCY
10:00 AM YOGA-ALICJA
12:00 PM *ZUMBA-MARIA
1:15 PM *ZUMBA GOLD-MARIA
5:30 PM SPIN-AMANDA
5:45 PM *PLAT. STEP/STEP SCULPT-NITA
6:30 PM YOGAFIT-JESSICA
7:00 PM *TURBO KICK-LAUREN
25
*DOWNSTAIRS STUDIO
6:15 AM *PILATES FUSION-MARIA
8:30 AM PUMP-TRUDY
9:00 AM *ON THE BALL-MARIA C
10:00 AM SPINCORE-LAUREN M.
11:00 AM CHI GONG-LOUISA
11:00 AM *BODYPUMP-LAUREN
12:00 PM *PILATES FUSION-GIA
1:15 PM *SILVER & FIT-MELANIE
4:30 PM *ZUMBA-MARIA
5:30 PM *PILATES-FRAN
6:30 PM SPIN-SAM
6:30 PM *PLATINUM STEP-JILLIAN
7:00 PM TABLE TENNIS CLUB
26
*DOWNSTAIRS STUDIO
6:15 AM *STRetch-MARIA C.
7:15 AM *BODYPUMP-KAITLIN
8:30 AM *NEW ENERGY-BETH
9:00 AM BEG. PILATES-MICHELLE
9:30 AM *CARDIO ROTATION-ALEX
10:00 AM YOGA-PAM
11:45 AM PILATES 90 FUSION-GIA
12:00 PM *LATIN CARDIO - TRUDY
1:30 PM *BEG. CHAIR YOGA-MARY ELIZABET
3:00 PM ADV.CHAIR YOGA-MARY ELIZABETH
27
*DOWNSTAIRS STUDIO
8:15 AM *FLASHDANCE-MARIA
9:30 AM FLEXIN-WENDELL
10:00 AM *PLATINUM STEP-JILLIAN
11:00 AM SPIN -MORGAN
11:30 AM *AFRICAN DANCE-KADIATOU
12:00 PM PILATES FUSION 90-GIA
12:30 PM *BODYPUMP-STAFF
28
*DOWNSTAIRS STUDIO
8:45 AM *SRO-MARYLIN
9:00 AM YOGA-PAM
10:00 AM *PUMP PLUS!-JON
10:30 AM SPIN-MEREDITH
11:30 AM *PILATES FUSION-GIA
1:00 PM TABLE TENNIS CLUB
29
*DOWNSTAIRS STUDIO
6:15 AM *BODYPUMP-SAM
7:30 AM TAI CHI-JESSICA
8:30 AM *NEW ENERGY-BETH
9:00 AM KUNDALINI-MARYELIZABETH
10:00 AM *ON THE BALL-LAUREN
10:15 AM YOGA-ALICJA
11:00 AM *PLATINUM STEP-NANCY
12:00 PM *ZUMBA-MARIA
1:15 PM *ZUMBA XPRESS-MARIA
4:30 PM *BODYPUMP-MELANIE
5:30 PM PILATES FUSION-GIA
6:00 PM SPIN-CATE
6:45 PM *TURBO KICK-LAUREN
7:30 PM RESTORATIVE YOGA-SUZEN
7:45 PM *BODYPUMP-ALEX
30
*DOWNSTAIRS STUDIO
6:15 AM *PILATES-MARIA
8:30 AM PUMP-TRUDY
8:30 AM *NEW ENERGY-FRAN
9:30 AM *BOOTCAMP-MARIA C.
10:00 AM SPIN YOGA-LAUREN
10:30 AM *YOGA/KARMA-PAM
11:00 AM CHI GONG-LOUISA
12:00 PM *PIYO-LAUREN
1:15 PM *SILVER N FIT-RENEE
5:30 PM BOOT CAMP-MARIA C.
5:30 PM *PRIMER PILATES-SABRINA
6:30 PM *AFRICAN DANCE-KADIATOU
6:45 PM ASHTANGA YOGA-SUE
31
*DOWNSTAIRS STUDIO
5:30 AM SPINNING-SUE
6:15 AM *BODIOGRAPHY-MARIA
8:30 AM *LATIN CARDIO-TRUDY
8:30 AM PILATES FUSION-MARIA
9:30 AM *CLUB STEP-NANCY
10:00 AM YOGA-ALICJA
12:00 PM *ZUMBA-MARIA
1:15 PM *ZUMBA GOLD-MARIA
5:30 PM SPIN-AMANDA
5:45 PM *PLAT. STEP/STEP SCULPT-NITA
6:30 PM YOGAFIT-JESSICA
7:00 PM *TURBO KICK-LAUREN
admin
Website Designed by Higher Images Inc.